A Path to Balance and Healing

A Balanced Approach for the Mind and Body.

Explore the healing potential of an approach that honors the deep connection between the mind and body.

Mental Health Counseling.

***Currently waitlisting new clients for October 2023.***

Mindfulness-based psychotherapy that incorporates somatic engagement and processing techniques.

Yoga and Massage for Healing from Trauma.

Explore trauma-informed techniques to heal the mind and body from the effects of trauma and chronic stress.

Learn Barefoot Massage.

I proudly train massage therapists how to perform the healing art of barefoot massage, with influences from a wide range of world traditions. Explore upcoming classes, workshops, and private lessons.

Every day is a new opportunity to heal.

Make an initial appointment today.

Classes and Upcoming Events

See a calendar of upcoming offerings.


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